Today's Schedule:

6:30-8:00am Early Morning Intensive. 4th Kyu & Above.

8:00-9:00am Breakfast Meeting

9:30-10:30am Aikido

10:30-11:30am Aikido. James Doi.

SPECIAL PRACTICE

10:00-12:00noon. Sensei is guest instructor at the Aikido-Ai, Whittier. Everyone is invited to attend.

Sensei's Poem: Being!

The sun always shines because of yourself,

Don't put yourself down, always seek help,

There are always friends, where no one may be,

You must look hard, as far as can see.

We are a prison, or we are so free,

It is up to you, who you want to be!